Welcome to a space where your journey towards personal growth and well-being is honoured. As a therapist, my goal is to create a warm, empathetic, and nonjudgmental environment.
With over a decade of experience in social work, holding a Bachelor’s Degree in Family Social Sciences, and a Master’s in Counselling Psychology, I’ve been privileged to support a diverse range of clients, including children, youth, adults, and families. My approach is holistic and integrative, drawing from a blend of evidence-based practices. These include techniques that help understand your body’s responses to stress (like Polyvagal Theory), explore different facets of your personality (such as Internal Family Systems), and use storytelling and body awareness for healing.
I am recognized as a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association. The richness of my personal journey as a parent to two children, coupled with my diverse professional experiences, profoundly shapes my therapeutic approach, underscoring the importance I place on understanding, perseverance, and kindness.
In our sessions, we’ll focus on your unique strengths and needs, honouring your experiences and working collaboratively towards the positive changes you seek. Everyone’s story matters, and I am committed to providing a safe and inclusive space for all.
If you’re ready to start your journey, I’m here to walk alongside you.
Canadian Counselling and Psychotherapy Association (CCPA) Member ID: 11242680
Blue Cross Provider Number: 29512
For more information, please visit my website: https://www.michellehamwellness.com/
OR
Please feel free to contact me directly at:
michelle.ham.wellness@outlook.com
